{"id":118569,"date":"2022-01-17T14:57:36","date_gmt":"2022-01-18T00:57:36","guid":{"rendered":"https:\/\/hawaiicompro.wpengine.com\/play\/make-hawaii-happen-five-adventures-to-check-off-your-bucket-list-in-2021-2\/"},"modified":"2025-04-07T16:40:01","modified_gmt":"2025-04-08T02:40:01","slug":"kalalau-valley-waterfalls-rainbows-and-a-remote-beach","status":"publish","type":"post","link":"https:\/\/hawaii.com\/kalalau-valley-waterfalls-rainbows-and-a-remote-beach\/","title":{"rendered":"Kalalau Valley: Waterfalls, Rainbows And A Remote Beach On Kauai"},"content":{"rendered":"\r\n

Tucked away along the N\u0101 Pali Coast<\/a> is Kalalau Valley, arguably one of the earth\u2019s greatest natural wonders. This pristine hideaway, decorated with a remote beach and surrounded by fluted peaks, is regarded as Kaua\u2018i\u2019s cathedral. Hawaiians understood its beauty and value as well \u2013 this was the most populated of the N\u0101 Pali Coast valleys where a large community once thrived. In fact, Hawaiians are said to have still lived here up until the 20th century. Now, only those who acquire proper permits are allowed to step foot on this unspoiled terrain.<\/p>\r\n\r\n\r\n\r\n

Hiking to Kalalau Valley<\/h3>\r\n\r\n\r\n\r\n

The only way to gain access to this esteemed locale is for the athletically-inclined as it requires an 11-mile hike from Ke\u2018e Beach. It\u2019s not something that can be reasonably done in a day which is why people usually devote at least two nights of camping within the valley. This adventure is the perfect chance to get away from the \u201creal\u201d world and completely unwind while meandering through hidden paths in the rainforest and relaxing oceanside sans cell phones and televisions. Make sure to obtain a permit long before you decide to head out \u2013 it takes about 90 days to process and you are required by law to have one.<\/p>\r\n\r\n\r\n\r\n

The trail begins with a two-mile hike to the beautiful Hanakapi\u2018ai Beach<\/a>. Be warned, you must cross the Hanakapi\u2018ai stream here and it\u2019s a well-known spot for hikers to run into trouble due to rapidly rising waters. It\u2019s never a good idea to take this journey if there is any possibility of flash flooding so check the local forecast prior to heading out. The rest of the trail can be equally as dangerous in inclement weather, especially at about mile seven where the infamous \u201cCrawler\u2019s Ledge\u201d starts \u2013 where the path narrows, hugging the mountain closely on one side and dropping off steeply to the tumultuous sea on the other.<\/p>\r\n\r\n\r\n\r\n

Opting for a Boat or Air Tour of Kalalau Valley<\/h3>\r\n\r\n\r\n\r\n

Facing these challenges might be the last thing you\u2019d want to do on your tropical vacation. If so, you can always book a tour by boat or helicopter and see the valley in all its glory from these two different perspectives. This is the ultimate way to sit back and relax while you soak in the majestic view.<\/p>\r\n\r\n\r\n\r\n

If you do, however, decide to embark on a trek into the embrace of this esteemed valley, be prepared for an unforgettable trip as you commune with nature. Click here for information about N\u0101 Pali Coast State Park regulations for hiking, camping, and boating (including kayaking).<\/p>\r\n","protected":false},"excerpt":{"rendered":"

Tucked away along the N\u0101 Pali Coast is Kalalau Valley, arguably one of the earth\u2019s greatest natural wonders. This pristine hideaway, decorated with a remote beach and surrounded by fluted peaks, is regarded as Kaua\u2018i\u2019s cathedral. Hawaiians understood its beauty and value as well \u2013 this was the most populated of the N\u0101 Pali Coast…<\/p>\n","protected":false},"author":109,"featured_media":118570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-118569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kauai"],"yoast_head":"\nKalalau Valley: Waterfalls, Rainbows And A Remote Beach On Kauai | Hawaii.com<\/title>\n<meta name=\"description\" content=\"The Kalalau Valley is arguably one of the world's greatest wonders, showcasing cloud-kissed mountains, lush green forests and an isolated white sand beach.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hawaii.com\/kalalau-valley-waterfalls-rainbows-and-a-remote-beach\/\" \/>\n<meta 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