{"id":24618,"date":"2015-06-13T15:29:13","date_gmt":"2015-06-14T01:29:13","guid":{"rendered":"https:\/\/hawaiicompro.wpengine.com\/?p=24618"},"modified":"2023-07-27T11:42:33","modified_gmt":"2023-07-27T21:42:33","slug":"mango","status":"publish","type":"post","link":"https:\/\/hawaii.com\/mango\/","title":{"rendered":"Mango on My Mind"},"content":{"rendered":"
\"Mango\"

Photo courtesy of Napua Heen.<\/p><\/div>\n

As a child, one of my favorite places to spend my time was in a mango orchard.\u00a0 I would scour the leaf covered floor bed for a freshly fallen mango.\u00a0 I looked for the bright yellow color, usually with a shade of red.\u00a0 I\u2019d pick up my prospective gem and turn it over in my hands checking for brown spots or blemishes.\u00a0 I\u2019d squeeze the fruit gently.\u00a0 If it had too much give, it was no good.\u00a0 I\u2019d hold my new prize close to my face and take in the sweet aroma.\u00a0 Mmmm!\u00a0 I\u2019d found a perfect mango.<\/p>\n

Hawaiian Mango Varieties<\/h2>\n

The three most widespread varieties of high quality Hawaiian mangoes are Rapoza, Haden, and Pirie.\u00a0 They all have an exceptional flavor and are fibreless.<\/p>\n

Rapoza<\/h3>\n
\"Rapoza

Rapoza Mangoes ripening on the tree. They start off green, turn purple and finally ripen into a bright yellow. Photo courtesy of Makaha Mangoes<\/a>.<\/p><\/div>\n

The variety of mango from my childhood story is the Hawaiian Rapoza.\u00a0 It is known for having ripe skin that is yellow with a red or purple blush.<\/p>\n

Hayden<\/h3>\n
\"Hayden

These brilliant Hayden mangoes are ready to be eaten! Photo courtesy of Makaha Mangoes<\/a>.<\/p><\/div>\n

The Hayden is probably the most popular and easiest to find of the Hawaiian varieties.\u00a0 The ripe skin is red, yellow, and green.<\/p>\n

Pirie<\/h3>\n

The Hawaiian Pirie is an older variety.\u00a0 The ripe skin tends to be more yellow and green than red.<\/p>\n

Other Hawaiian Varieties<\/h3>\n
\"Golden

Golden Glow variety from Yee’s Orchard on Maui. Photo courtesy of Napua Heen.<\/p><\/div>\n

Other more regional varieties include:\u00a0 Oahu\u2019s Gouveia, Molokai\u2019s Mapulehu, and Maui\u2019s Golden Glow.<\/p>\n

Growing Season in Hawaii<\/h2>\n

Mango trees produce flowers from December through April.\u00a0 The trees will begin to bear fruit in May with peak season being July and some trees giving fruit as late as October.\u00a0 They prefer hotter drier areas and can grow over 100 feet tall.<\/p>\n

A Taste of Hawaii<\/h2>\n

Local farmer\u2019s markets are the best place to find fresh mangoes.\u00a0 Sometimes, the farmer\u2019s will even be able to share with you the story behind the fruit. Many mango strains are unique to certain areas or only grown by one family. Mangoes, like people, have a heritage.\u00a0Hawaiian mangoes can also be found in local grocery stores like Foodland and Whole Foods.<\/p>\n

\"Golden

Fresh cut mango. Photo courtesy of Napua Heen.<\/p><\/div>\n

Besides being enjoyed in its pure form, mangoes are crafted into island dishes of every variety like shave ice, salsa, and cheesecake.\u00a0 Mango also comes dried, pickled and frozen (mango ice cream, anyone?). During mango season in Hawaii, you can expect to find chefs across the islands taking advantage of the abundance of fresh fruit to create new mouthwatering mango dishes.<\/p>\n

Nutrition & Allergies<\/h2>\n

Besides being very delicious, mangoes cover the ABC’s of nutrition<\/a>. They contain Vitamins A, B6, and C. Mangoes also provide fiber, folate and copper. They’re a wonderful superfood! But, beware. Many people are allergic to this fruit. Both the sap and the inner flesh can cause allergic reactions. So, if you’ve never eaten a mango before, sample slowly.<\/p>\n

Mango on My Mind<\/h2>\n

Driving along the curving, tropical roadways of Hawaii, the bright yellows and reds catch my eye. I see the sweet heavy fruit ripening in the warm sun, and my mind wanders back to the orchard of my childhood and my search for the perfect mango. May you find your perfect mango!<\/p>\n","protected":false},"excerpt":{"rendered":"

As a child, one of my favorite places to spend my time was in a mango orchard.\u00a0 I would scour the leaf covered floor bed for a freshly fallen mango.\u00a0 I looked for the bright yellow color, usually with a shade of red.\u00a0 I\u2019d pick up my prospective gem and turn it over in my…<\/p>\n","protected":false},"author":109,"featured_media":24621,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3900],"tags":[],"class_list":["post-24618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-visiting-hawaii"],"yoast_head":"\nMango on My Mind | Hawaii.com<\/title>\n<meta name=\"description\" content=\"The three most widespread varieties of high quality Hawaiian mango are Rapoza, Haden, and Pirie.\u00a0 They all have an exceptional flavor and are fibreless.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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